Extreme freaking.
3 posters
Extreme freaking.
Haven't posted here since I got back from Japan (WHICH WAS AMAZING!)
I'm a little disappointed to make this my first post of the New Year, but it needs to be done.
I've had a terrible day, to be honest past few days. My moods have been everywhere, Saturday I got really angry at a friend over a tiny thing, Sunday I had a close friends film shoot to work on and I nearly threw up I felt so bad and nearly called in sick (had a great time though!) and then today was so bad I left a class crying and skipped the rest of my lectures.
I'm uptight, I'm freaking about everything, my stomach is constantly turning and I can't concentrate, I can't sleep, forget what is said in lectures and have no motivation to do anything.
I haven't been able to catch up on my uni work, I've been having panic attacks at work and I think I've pissed off a few of my friends.
That being said I have a couple of friends who are very supportive, but I feel as if they have me on suicide watch at the moment the amount of worrying they're doing =/
My Mum even went as far today to tell me over the phone that maybe I should "look into medication" (I've finally told her I suffer from anxiety, which went down interestingly... She's supportive but I feel she is distant.)
I don't have another counsellor appointment for a week but I might try and get an earlier one.
I have no idea why I'm feeling this way and frankly I'm really scared.
I'm a little disappointed to make this my first post of the New Year, but it needs to be done.
I've had a terrible day, to be honest past few days. My moods have been everywhere, Saturday I got really angry at a friend over a tiny thing, Sunday I had a close friends film shoot to work on and I nearly threw up I felt so bad and nearly called in sick (had a great time though!) and then today was so bad I left a class crying and skipped the rest of my lectures.
I'm uptight, I'm freaking about everything, my stomach is constantly turning and I can't concentrate, I can't sleep, forget what is said in lectures and have no motivation to do anything.
I haven't been able to catch up on my uni work, I've been having panic attacks at work and I think I've pissed off a few of my friends.
That being said I have a couple of friends who are very supportive, but I feel as if they have me on suicide watch at the moment the amount of worrying they're doing =/
My Mum even went as far today to tell me over the phone that maybe I should "look into medication" (I've finally told her I suffer from anxiety, which went down interestingly... She's supportive but I feel she is distant.)
I don't have another counsellor appointment for a week but I might try and get an earlier one.
I have no idea why I'm feeling this way and frankly I'm really scared.
Re: Extreme freaking.
I hope you managed to got the early early appointment and that the counsolar could give you an answer you need.
Re: Extreme freaking.
Sometimes, I've found that after having an amazing few days/weeks etc, the following few days/weeks become worse, or maybe they just seem worse than usual, I don't know. Maybe after having a great time in Japan, that's what's happening to you?
I hope you feel better soon, and I hope your councillor appt. goes well
I hope you feel better soon, and I hope your councillor appt. goes well
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